View Workout (Joe Heebner)
Are you on the swim team?
June 3, 2014 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Ran with Tony and Gabe for not quite six, looped 116th to Luke Easter Park, out a bit on MLK and then straight back on MLK. Good run. Probably a little less than 6.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.8 Miles | 44:07 | 7:36 / Mile | Easy | Ghost 5 Grey/Orange II |