View Workout (Joe Heebner)
Late lunch
June 4, 2014 (Morning)
Exercise Type: Run
Weather: rain
Comments:
Ate at 4, ran at 5:30... Not my greatest idea.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.15 Miles | 32:59 | 7:56 / Mile | Easy | Ghost 5 Grey/Orange II |