
June 3, 2014 (Morning)
Exercise Type: Run
Comments:
humid. very humid...
monday got massage... for 2 hours... marlon.
Ran to blanchette around blanchette, up almost to cover dell, then back to blanchette and home...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.01 Miles | 1:01:00 | 10:08 / Mile | Cruise | Brooks Pure FLOW 2. (black and yellow) |