View Workout (Simon Lester)
Tiberon
June 4, 2014 (Morning)
Exercise Type: Run
Weather: cool/warm, 64 degrees, breeze, N, wet
Comments:
Ran alone thru Tiberon, nice and easy, felt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.0 Miles | 33:22 | 11:07 / Mile | 122 | 131 | Easy |