View Workout (Jared Williams)
Davis MOOnlight
June 5, 2014 (Morning)
Exercise Type: Run
Weather: Getting Hot ... at 8:05am!!!
Comments:
Mindlessly ran the 4.78 powered by the iPod.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.78 Miles | 30:13 | 6:19 / Mile | Steady State | Saucony Cohesion 6 |