View Workout (Jesse Jaeger)
(Untitled)
July 13, 2009 (Afternoon)
Exercise Type: Run
Comments:
6:40 pace on Rail Trail
Ran when it was peak of hotness and sun light
In a rush again so didn't do second half of run, will make it up later this week
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | Training | Brooks Infiniti (pair 4) |