View Workout (Jesse Jaeger)
(Untitled)
July 12, 2009 (Afternoon)
Exercise Type: Run
Comments:
Ran on my own, solid like 6:22 pace on Silver Spring loop + half mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Training | Brooks Infiniti (pair 4) |