View Workout (lawrence smith)
Walk from Bob's Auto to home
June 6, 2014 (Morning)
Exercise Type: Walk
Comments:
Doc says that walking is good to help the draining.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.58 Miles | 12:00 | 20:41 / Mile | Recovery | Walking Shoes |