June 3, 2014 (Afternoon)
Exercise Type: Run
Weather: 70 Sunny
Comments:
Gorham to Second Point and back-
Today it really cooled off and dried out. It was really nice running weather as I went in the later evening. There was a barbecue for the REU students and those working with them and since I share an office with one I went to the barbecue and eat a muffin and about ten grapes two hours before running. My stomach did okay, better than it has been for most of my recent runs actually. I inhaled a bug about 7 miles in and spent the last three hacking.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | Brooks Launch Silver & Blue |