View Workout (Debra Ketchner)
(Untitled)
June 25, 2008 (Morning)
Exercise Type: Row
Comments:
took 4 campers out in the rowboat for 15 minutes. it was a real workout... between us I think I was pulling a good 600 pounds through the water!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| pink asics |