View Workout (Michael Ruggiero)
Stephan Matteau
June 7, 2014 (Morning)
Exercise Type: Run
Weather: sunny 74
Comments:
hammys are a tight,but at least it isn't 106 degrees yet :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.22 Miles | 29:30 | 9:09 / Mile | Blackhawks |