View Workout (Pony-Tail Power)
Not too shabby
July 15, 2009 (Afternoon)
Exercise Type: Run
Comments:
Nice little run, at 6lbs of food for lunch, so I cramped quite a bit
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.12 Miles | 44:03 | 7:11 / Mile | Hurricane X- Pro Grid |