June 28, 2008 (Afternoon)
Exercise Type: Run
Weather: disgusting
Comments:
weather was horrible it was 87 with like 60-70% humidity at 6:30 when i went out ot run. long run tomorrow 13-14 hopefully.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 52:00 | 7:25 / Mile |