View Workout (Simon Lester)
Cheyenne
June 10, 2014 (Morning)
Exercise Type: Run
Weather: cool/warm, 57 degrees, breeze, N
Comments:
Ran alone thru Cheyenne, nice and easy, felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.0 Miles | 43:13 | 10:48 / Mile | 122 | 138 | Easy |