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June 10, 2014 (Morning)
Exercise Type: Run
Weather: Already Hot ... on the Way to Butt Butt Hot
Comments:
Another run in the heat ... sad to say it was only 8:15 and the heat had already begun.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.78 Miles | 36:36 | 6:19 / Mile | Steady State | Saucony Cohesion 6 |