View Workout (Robert Ontko)
Not Too Wet
June 10, 2014 (Morning)
Exercise Type: Run
Weather: Sunrise and warm
Comments:
Apartment, Eldridge, Terry Hershey Park: Dairy Ashford
6:00 AM. Sleep: 6 hr. Felt pretty good on this run, ground wasn't too wet from yesterday's rain, stretch, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:30 | 7:06 / Mile | Training | Asics GT 30002 |