View Workout (Robert Ontko)
Dani California
June 8, 2014 (Morning)
Exercise Type: Run
Weather: Mostly sunny and warm
Comments:
Apartment, Eldridge, Terry Hershey Park: Kirkwood lasso
8:25 AM. Had good talk and dinner with Dani yesterday, another busy day ahead with the TBP event and mass, stretch, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.3 Miles | 49:50 | 6:49 / Mile | Long | Asics GT 30002 |