View Workout (Kaleb Keyserling)
bike ride with steven and dan
July 14, 2009 (Morning)
Exercise Type: Bike
Comments:
We rode for 20 miles or so. We are going to have our own triathlon this weekend which should be fun. Hope to not hurt myself on the biking part.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.0 Miles | 1130 2 |