June 28, 2008 (Afternoon)
Exercise Type: Run
Weather: Hot, Humid, Rainy
Comments:
Today was hot the whole day, around 94 degrees...so I decided to run at around 7ish and it wasnt a bad idea at all. Drove to tarrywile park, ran on mostly trails and some roads towards the end. It rained at the end, felt fine, legs feel refreshed. Tomorrow would be a day off =D.
"Man imposes his own limitations, don't set any" -Anthony Bailey
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.3 Miles |