View Workout (Jason Daza)
Miguel Cotto vs. Sergio Martinez; Seven Haircut with Sara
June 7, 2014 (Morning)
Exercise Type: Run
Comments:
1-3 Interval (Incline:1 Speed:7.6-8.1mph)
Sauna: 10 minutes
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.24 Miles | 1:00:00 | 8:17 / Mile | Interval | Brooks Trance 10 |