June 13, 2014 (Morning)
Exercise Type: Run
Weather: sunny 99
Comments:
my right hamstring was tight so i rested it almost a week,didn't feel bad running,it was only 99 degrees and you could feel the difference
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.22 Miles | 29:19 | 9:06 / Mile | Blackhawks |