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June 9, 2014 (Night)
Exercise Type: Walk
Weather: 60s, sundown
Comments:
Rest day. Busy day at work, then...writing!!! Sheesh. My Ultrarunning column is also due, so I had to start on that! Ugh.
Worked on that 'til around 8:30 (after another chat with KC on FB! LOLZ!), then decided to pow-hike Skinner.
It was great! Just hiked hard, then, when I made it up there 'roundabout, I shuffle-jogged down, then hiked up and around again. Got 500' of vert in two miles of hiking (HR like 115??). Solid! Fun. Need to do that more.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles |