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"Power hike"

June 9, 2014 (Night)

Exercise Type: Walk

Weather: 60s, sundown

Comments:
Rest day. Busy day at work, then...writing!!! Sheesh. My Ultrarunning column is also due, so I had to start on that! Ugh.

Worked on that 'til around 8:30 (after another chat with KC on FB! LOLZ!), then decided to pow-hike Skinner.

It was great! Just hiked hard, then, when I made it up there 'roundabout, I shuffle-jogged down, then hiked up and around again. Got 500' of vert in two miles of hiking (HR like 115??). Solid! Fun. Need to do that more.

Distance Duration Pace Interval Type Shoes
2.0 Miles