View Workout (Joe Uhan)

Calendar - Statistics - Workouts

Return to Log Return to Log

False-Summit Hardesty

June 4, 2014 (Morning)

Exercise Type: Run

Comments:
Pretty tired all day, then tired when I got to Hardesty. Didn't push it very hard at all, but the splits were solid. BUT...I was having a lot of tightness in my R achilles. My fatigue and the heel made me want to turn back several times, but I made it to the false summit (about 4mi up), so I turned back there.

HR up: 159 (nice).

Got about 9 mi, total (with some jog warm-up).

Distance Duration Pace Interval Type Shoes
9.0 Miles