View Workout (Jared Williams)
Davis MOOnlight
June 13, 2014 (Morning)
Exercise Type: Run
Weather: Warm n Breezy
Comments:
Good run. Nothing special. Focused on maintaining form.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.07 Miles | 50:59 | 6:19 / Mile | Steady State | Saucony Cohesion 6 |