View Workout (Ben Yavitt)

Calendar - Statistics - Workouts

Return to Log Return to Log

Start of Mountain Rd

June 14, 2014 (Afternoon)

Exercise Type: Run

Comments:
Cume in the morning. It went alright. Felt real good about the physics. Messed up the engineering flow problem, which is silly cause I am ususally good at those. I can do it straight out of the notes, but its hard to do on a test with just 30 minutes. I think it went better than the 2nd one though, and I passed that one. Afterwards we went to the Harp to watch Colombia vs Greece. Great match. It was fun to watch with so many international people. Thats why I love the world cup, and its even more fun with out department and a multicultural place like UMass. Came home, chilled then went out to run. Great weather. Started out slow and worked into a comfortable pace. I was kinda sore in the legs. Also my ankle hurt a lot last night, but felt fine today. Also, my ear was clogged when I woke up this morning. Couldnt really hear anything, but it wasnt ear wax cause I couldnt scrape anything out. I just plunged it and it got cleared. IDK what was up... anyways nice run nice weather good to have this cume over with.

Essentials: Stretch

Stretched outside in the breeze. It was cooling down and it felt really great. Got in some pretty low mileage lately I would like to get it back up higher. Also maybe Brendan or Cromer might be available to run with me again. Also, I need new shoes real bad. Ghost 7 came out should be dope.

Distance Duration Pace Interval Type Shoes
4.5 Miles 34:00 7:33 / Mile Cruise Brooks Ghost 6