View Workout (Matt Davis)
(Untitled)
July 16, 2009 (Morning)
Exercise Type: Run
Comments:
Pretty sweet run. Ran like 5 miles to this railroad bridge that goes over some deep water. Jumped off it a few times, then ran back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles |