View Workout (Robert Ontko)

Return to Log

One of the Dog Days of Summer

July 16, 2009 (Morning)

Exercise Type: Run

Weather: Mostly sunny, hot, and breezy

Comments:
Home, La Brea, Suspiro, Petra, Bayou Trail to soccer field sign and back

Some clouds and wind on the way back, started out slow (6:57 first mi), halfway 17:15, saw Eddie and his brother preparing for their workout, two panting dogs were wandering the cul-de-sac when I returned home, stretch, Bear, ice