View Workout (Eric Williamson)
(Untitled)
June 15, 2014 (Afternoon)
Exercise Type: Run
Weather: sunny, warm
Comments:
Ran to route 5 and back for warm-up, then I did the Fairview loop. Felt pretty tired, probably because it was literally 5 minutes after I finished mowing my lawn.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.9 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Mizuno Wave Inspire 10 | ||
| 3.9 Miles | Hills | Mizuno Wave Inspire 10 |