View Workout (Coach Witte)
Run - north up Damen to Bowmanville Ave.
June 13, 2014 (Morning)
Exercise Type: Run
Comments:
Ended Run at Jerome's office. Jerome shared a coffee with me. Talked with Jerome & Meghan for a bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.8 Miles | 24:00 | 8:34 / Mile |