View Workout (Nate Miller)
South boulder creek trail
June 16, 2014 (Afternoon)
Exercise Type: Run
Comments:
Marshall to south boulder rd...after driving 11 hours...not well thought out
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 28:00 | 8:00 / Mile |