June 16, 2014 (Afternoon)
Exercise Type: Run
Weather: RDF
Comments:
On "The Big Loop" again but adding all of Rennie's Mill trail and then some of Long Pond passing by the Business Bldg.
Ran into lovely couple RR and JW and we ran together until McDowell dropped a massive dung.
Great run; no fights!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.4 Kilometers | 1:06:26 | 4:18 / Kilometer | Easy |