
June 17, 2014 (Afternoon)
Exercise Type: Run
Weather: ~85 degrees, Like Being Wrapped in a Blanket at the Surface of the Sun
Comments:
It was hot today. I don't think I drank enough water today, since I had a side stitch through nearly the entire run. Also, running on the side of a road without a shoulder, while being blinded by sweat in my eyes is probably one of the more stressful things I've experienced recently. Tried some leg hangs at the end, to relax my legs a bit. I think they helped, but I still can't feel my feet, so there's that.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | Training | Brooks Ghost 6 "Orangered v2" |