View Workout (Jeffrey Boatner)
Gym walk
June 17, 2014 (Morning)
Exercise Type: Walk
Weather: in
Comments:
just a walk. Most of this at an incline of 5.5
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 45:00 | 15:00 / Mile | Easy | Newton Distance S |