View Workout (Candela Fernandez)
1+5
June 14, 2014 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 38:21 | |||
| 1.0 Miles | Warmup | Asics Gel-Nimbus 16 (2nd pair) | ||
| 5.0 Miles | 38:21 | 7:40 / Mile | Easy | Asics Gel-Nimbus 16 (2nd pair) |