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one of the worst runs of my life!

July 16, 2009 (Afternoon)

Exercise Type: Run

Weather: hot, sunny

Comments:
this was not a fun run, it was a disaster! i started the run and i felt okay, not great but not terrbile. about half way through my stomach suddenly cramps and i basically feel like i have to shit on the side of the road (sorry but it's true). I stopped and then tried to continue running but was in a lot of pain/ really uncomfortable in general. I was on Burnett road coming from caves and i made it to zion and stopped at the closest house. the woman there was so so nice, she offered to drive me back to campus and gave me water! - thanks Carol!!
my mom thinks i have a stomach bug or something, hope it goes away soon! never want to be driven back again!

Distance Duration Pace Interval Type Shoes
5.1 Miles   Mizuno Wave Alchemy 10