View Workout (Brian Best)
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(Untitled)
July 16, 2009 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles
|
24:34
|
2.0 Miles |
16:19 |
8:09 / Mile |
Cruise
|
New Blue Brooks Adrenaline
|
1.0 Miles |
8:15 |
8:15 / Mile |
Cruise
|
New Blue Brooks Adrenaline
|