View Workout (Brandon Riedlinger)
(Untitled)
July 16, 2009 (Night)
Exercise Type: Run
Weather: nice
Comments:
was going at a quicker pace for the first 4.5 or so but then was forced to slow it downt the rest of the way because i had to use the bathroom. also kinda sore from the hills yesterday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 51:00 | 7:10 / Mile | Brooks Trance 8 |