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First Bike-Run-Bike (cont)

July 16, 2009 (Afternoon)

Exercise Type: Run

Comments:
3 straight miles with some calf discomfort but not too bad. Pretty slow pace, but still getting used to the Five Fingers. Pretty good blister forming behind my left big toe (bottom of foot). May try the toe socks next time.

Distance Duration Pace Interval Type Shoes
3.0 Miles 30:55 10:18 / Mile