View Workout (Jared Williams)
Davis MOOnlight
June 19, 2014 (Morning)
Exercise Type: Run
Weather: Good Summer Morning
Comments:
Recovery run. Legs were kind of beat from yesterday. Taking it easy tomorrow as well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.64 Miles | 45:52 | 6:54 / Mile | Recovery | Saucony Cohesion 6 |