View Workout (Adrian Chng)
Uruguay-England Morning Alamanda Workout
June 20, 2014 (Morning)
Exercise Type: Run
Weather: cool 10 deg C
Comments:
2-1 Uruguay England
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Kilometers | 29:24 | 6:32 / Kilometer | Steady State | Brooks 3 |