View Workout (Coach Witte)
Slow easy run
June 19, 2014 (Morning)
Exercise Type: Run
Weather: beautiful weather
Comments:
Legs felt so heavy. Left knee was bothering me a little bit. I took it very easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 20:00 | 9:59 / Mile | Easy |