View Workout (Steve Donohoe)
Lunch work out
June 20, 2014 (Afternoon)
Exercise Type: Run
Weather: indoors
Comments:
Run 1 mile at 7:45 with incline
Bench press
pull ups
abs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 7:45 | 7:45 / Mile |