View Workout (Jeffrey Boatner)
Gym
June 20, 2014 (Afternoon)
Exercise Type: Run
Weather: in
Comments:
First run in weeks. A bit surprised I could get out 4 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:56 | 8:28 / Mile | Training | Brooks Trance 9 BLACK |