View Workout (Rodney Stariha)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

July 16, 2009 (Night)

Exercise Type: Other

Comments:
step

Distance Duration Pace Interval Type Shoes
4.08 Miles 50:00
3.92 Miles 45:00 11:28 / Mile   saucony
0.16 Miles 5:00 31:15 / Mile Cooldown saucony