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BFL

June 21, 2014 (Morning)

Exercise Type: Run

Weather: ~70 degrees, Warm

Comments:
Big Farm Loop today. Haven't run it in a while, so it was cool doing it again. It's funny, for being such a homogeneous town, there sure are a lot of cornrows in Cranbury. Also, that "knee high by the Fourth of July" is a bunch of bologna, the corn was knee high and it's still June.

Run went ok. First time doing a double digit run in a long time. By the end, I was getting really thirsty, but I didn't realize how thirsty I was until I heard Billy Joel singing about an old man's tonic and gin. Feeling really sore now, thankfully I have tomorrow off, and maybe I'll do a leg hang later on. First 40 mile week of the summer done!

Distance Duration Pace Interval Type Shoes
10.0 Miles Long Brooks Ghost 6 "Orangered v2"