View Workout (Kerry Grant)
11 Mile Run
June 21, 2014 (Morning)
Exercise Type: Run
Weather: 70 and 90% humidity
Comments:
Rooster Front to Steeles Creek. Humid but not that bad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.04 Miles | 1:37:11 | 8:48 / Mile | Easy | ASICS Gel Kayano 19 - Take4 |