View Workout (Adam Snow)
Easy Run
June 20, 2014 (Afternoon)
Exercise Type: Run
Weather: sunny and breezy
Comments:
On the Big Loop.
Saw ML at the start of Long Pond.
Felt a little sore starting but lightened up for a nice run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.5 Kilometers | 1:02:50 | 4:20 / Kilometer |