June 21, 2014 (Morning)
Exercise Type: Run
Comments:
2nd female
5:53
6:11
6:23
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.3 Miles | 29:44 | |||
1.17 Miles | 10:29 | 8:57 / Mile | Warmup | Nike Pink Racers |
3.13 Miles | 19:15 | 6:09 / Mile | Race | Nike Pink Racers |