View Workout (Joe Heebner)
It's early yet
June 20, 2014 (Afternoon)
Exercise Type: Run
Weather: Coolish, overcast
Comments:
Ran with Juliana which was fun, sounded like the Netherlands trip was awesome! The weather was reasonably nice but she wasn't feeling great so we turned at Wellington and went back. She finished the run like a champ though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:00 | 7:44 / Mile | Easy | Ghost 5 Blue/White II |