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Block Party

June 22, 2014 (Afternoon)

Exercise Type: Run

Comments:
Ran around 4. Really didnt want to go, I was just chilling on the couch watching soccer. Legs were heavy today. I got a lot of sleep last night but my legs were sore when I woke up. Quad and groin especially. Started out slow and choppy but picked it up near the end when I got to the Commons. Took it slow past the High School. It looked all locked up graduation must be soon. I guess we arent having a 5 year anniversary. Good cause I wouldnt want to go anyways. Also funny story there was actually a block party going on at the housing project across the street from the Sciencenter.

Essentials: Stretch

Stretched on the porch when I got back. Thirsty and tired. Legs felt so slow. Quad still sore as well its tough to stretch it out. Feels kinda strained. Shoes still felt really good though I like them a lot. Brooks changes stuff up sometimes, but their shoes are still real quality